Peanut Butter Jelly Time!

A quick eat or snack  to make would be good old traditional peanut butter and Jelly. You can also make it with Almond butter or you can even find soy butter. I try and look for organic or all natural butters and Jellys, whatever the store has for my convenience .  Grab some multi -grain bread spread some on and dig in. I like to cut mine in fours so I do not violently eat it. It allows me to enjoy and eat slower .. ;p

For an extra delicious PB and J crunch up a protein cookie and put it in the middle without eating it


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