Personal Training

One on One TrainingThanks for joining me and congratulations you are about to learn yourself. Do you know how capable you are of transforming your life inside and out? It just takes you and then I am here to help. I am not like anyone else you have ever met. With me by your side as your personal trainer you will change to become greater then you ever imagined! Ever used a trainer before? Did the workouts lack variety, fun, enthusiasm, and you saw no improvement? Concerned that your program was not custom tailored to your fitness level and goals, I will help you custom a program for you and create successful results. I will get you the results through hard work dedication, but also creativity and fun. No one says you cant make exercise fun! No more frustration by lack of progress. I have been through a struggle my own. And I personally can help you battle yours.

World Instructor Training School certified trainer (which reflects ACSM guidelines.) CPR certified and Insured.

I’ve helped many people as well as myself accomplish goals, overcome limitations, and challenges. Even if your a beginner. I will set you up with a personal training program and follow you through every step of the way. I am here to be your guide and your motivator. Just be dedicated and we will make it happen. Or if you need to update or reinvigorate your current training routine I will help get past plateaus and you will see results.. There are no excuses to exercise. You will find a personal training experience that is not only enjoyable, but you’ll learn in the process! If need be I will come to your-home to train, and travel workouts. We can meet at my home, the gym or even the beach. I am very creative and we will make it fun.

I believe my clients needs are of the utmost importance. I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and referrals. I believe exercise is a wonder drug.

As long as you are willing to make you number one I am able!

Individual packages can be split between spouses, partners, and significant others (for example: each spouse could use 5 sessions of a 10 session package). Sessions are one hour in length. call for package discounts

Current promotions and custom options are available such as splitting sessions into 30 or 45 minutes if needed.

  • Your customized personal training program includes:
  • Fitness Testing and Assessment
  • Strength Training and Cardiovascular Conditioning
  • Nutritional Analysis
  • Core Conditioning
  • Balance and Flexibility Training
  • Functional Training

Personal Training on the Beach

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